Diet meal plans-pros and cons
Being overweight is not just an appearance and self-esteem issue. Many studies have shown that being overweight or obese increases your risk of certain diseases such as heart attack, stroke…
Getting professional advice before you diet
Getting professional advice before starting any diet is crucial to successful weight loss. There are many reasons why a person may become overweight that have nothing to do with a…
Diet drugs-the benefits and risks
Weight loss drugs have become a popular diet aid in the past 50 years, as more and more women, and even men, try to do something about being overweight. Over…
Diet aids-the benefits and risks
Weight loss produces have become a popular diet aid in the past few decades, as more and more women, and even men, try to do something about being overweight or…
What happens when you diet
We hear the word diet almost every day, but what actually happens in the body when we start to diet with the goal of trying to lose weight?…
Eating Strategies for Diet Success
Many of us doom our diets before we ever even start them. We long to lose weight and look great, but can make a huge mistake on our diets that…
Beware of Portion Distortion on a Diet
Beware of Portion Distortion on a Diet How large is a portion? A lot of us think we are reading the food labels correctly, or eating right in a healthy…
What is wrong with crash diets
There are many diet plans on the market, and if the hype about some of these diets is to be believed, they promise rapid weight loss, often without any exercise…
Health Conditions Linked to Being Overweight
Being overweight is not just an appearance and self-esteem issue. Many studies have shown that being overweight or obese increases your risk of certain diseases such as heart attack, stroke…
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